Yoga Studio with online and in studio yoga classes Yoga Shop Yoga blocks, yoga straps yoga belts, etc Yoga Classes Iyengar yoga, Hatha yoga, and Hatha Vinyasa Studio rental Thai Bodywork therapy, Tok sen Toksen, Japsen, Gua Sha Guasa therapy. A one stop shop for everything Yoga. Rent space or Collaborate on a workshop with us! Love and light Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. B.K.S Iyengar, described in his bestselling book Light on Yoga, as a form of yoga that has an emphasis on detail, precision, and alignment in the performance of yoga postures asanas. The style often makes use of props, such as belts, blocks, and blankets, as aids in performing the asanas. Through its focus on alignment, Iyengar yoga helps you strengthen the muscles of the body responsible for postures, like the legs.