Teaching yoga since 2014 and practicing alternative healing since 2015, Saatvika is a certified Yoga Teacher with 1000+ hours of Teacher Training, and is well-versed in all traditional forms of yoga. She began her journey at Yoga Vidya Gurukul, Nasik, and continued to deepen her education at the International Sivananda Yoga Vedanta Centre, where she later served as a volunteer teacher, living a yogic lifestyle. Having a strong foundation in traditional Hatha yoga, she has been practicing the Ashtanga Vinyasa and Iyengar methods since 2017. Saatvika is also a practitioner of several alternative healing therapies. She is a certified EFT Practitioner Mastery Level, an NLP Coach and a Reiki Grand Master. EFT or Emotional Freedom Technique is a powerful yet gentle healing therapy through which she has helped many free themselves from emotional pain and past traumas. Saatvika conducts regular Hatha Yoga and Vinyasa.