Yoga is a means and an end. Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life. Yoga is the golden key that unlocks the door to peace, tranquility and joy. Yoga teaches us to cure what need not be endured and endure what cannot be cured. As the name suggests, detoxing aims to help the body rid itself of toxins. The human body has many natural pathways to allow detoxification through liver, sweat, urine, faeces and more. But fast urbanization and exposure to pollutants, heavy metals, preservatives and pesticides has taken the average toxin consumption by human beings to an all-time high. These toxins get stored in tissues and cells of our bodies and manifest in harmful metabolical, reproductive and mental health effects.